Location: Farmington,UT, Member Since: Jan 09, 2013 Gender: Male Goal Type: Other Running Accomplishments: 5K PR - 21:02 10K PR - 48:45 (I should be able to beat that easy!) 7th Place (Age) 11th overall - Flag Rock Farmington Days 10k Trail run
LAST PLACE in Jun and Dorsimus' Half Pregnant Half Marathon - Nov 2011 (got lost went 14.5ish miles!)
15th in Age (46th overall) at 2013 Buffalo Run 50K.
Jumped multiple snakes while running... Can hold breath for Thirty Seconds! Short-Term Running Goals:
Antelope Island Buffalo Run 50k - first race longer than a half marathon - I want to be able to walk the next day without TOO much pain! DONE! Completed in 5:47 and other than a blood blister and achilles tightness - I'm feeling great!
Sub 20 minute 5k
Long-Term Running Goals: Maintain the fun and adventure of trail running! Personal: Married with 4 kids - always thought I was healthy and fit - but only the past few years have I really gotten that way!
I mostly run for fun and adventure - looking to keep healthy while doing some longer stuff! I love yoga, climbing, general fitness, Brazilian Jiu-Jitsu and staying active and able!
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