Runnin' Adventures of the WLB

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesWarlordblade's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Farmington,UT,

Member Since:

Jan 09, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K PR - 21:02

10K PR - 48:45 (I should be able to beat that easy!)

7th Place (Age) 11th overall - Flag Rock Farmington Days 10k Trail run

LAST PLACE in Jun and Dorsimus' Half Pregnant Half Marathon - Nov 2011 (got lost went 14.5ish miles!)

15th in Age (46th overall) at 2013 Buffalo Run 50K.

Jumped multiple snakes while running...

Can hold breath for Thirty Seconds!

Short-Term Running Goals:

Antelope Island Buffalo Run 50k - first race longer than a half marathon - I want to be able to walk the next day without TOO much pain!  DONE! Completed in 5:47 and other than a blood blister and achilles tightness - I'm feeling great!

Sub 20 minute 5k

Long-Term Running Goals:

Maintain the fun and adventure of trail running!

Personal:

Married with 4 kids - always thought I was healthy and fit - but only the past few years have I really gotten that way!

I mostly run for fun and adventure - looking to keep healthy while doing some longer stuff!

I love yoga, climbing, general fitness, Brazilian Jiu-Jitsu and staying active and able!

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance Minimus Lifetime Miles: 305.24
Altra Lone Peak Lifetime Miles: 385.37
Merrell True Glove Lifetime Miles: 353.65
Altra Samson Lifetime Miles: 36.49
Vivobarefoot Breatho Trail Lifetime Miles: 7.00
Tue, Apr 16, 2013
Total Distance
7.00

Ran to Flag Rock with MVH and dorsimus. We did most of the Flag Rock Run but backwards. I think it's faster the regular way! I really struggle going up the North Side, although this time I felt a little better than I have before, which is especially sad because I felt ridiculously slow and tired.

 

It was COLD because of a nice wind that kept a blowin. That wasn't fun, but the rest was nice.

We stopped by Patsy's mine because MVH hadn't been there. Dorsimus and I went all the way to the back.

 


It was good to get out - I've been in a bit of a grumpy funk lately. Still trying to get out of it. I think I'll go get some ice cream.

That'll help!

Altra Lone Peak Miles: 7.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From Dorsimus on Wed, Apr 17, 2013 at 14:25:37 from 71.35.246.138

Yes...ice cream!

From warlordblade on Wed, Apr 17, 2013 at 14:37:05 from 63.67.171.4

It helped! I probably need another large dose this evening to make sure though...

From Kam on Thu, Apr 18, 2013 at 11:08:08 from 68.66.163.179

Ice cream cures most ills.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: